Serve. Eat. Smile!

Saturday, December 28, 2013

Juicing Prep


Now that I've added at least 6 lbs this holiday season, it's time to get back to my healthy life through juicing.  Here is a great website that talks about prepping for 'on-the-go' juicing.  While it does take a little forethought and prepping, it's worth it.
http://simplegreensmoothies.com/tips/green-smoothie-prep-tip

http://www.foodmatters.tv/articles-1/perfect-green-juice-recipe

Lipsmakin Burgundy Beet Juice

1 Small beet, washed, stem removed
2 Granny Smith Apples Cored
2 Large Carrots peeled and washed (stem end removed)
Fresh ginger, grated

In a juicer, add the beet, apple, carrots into juicer.  Pour into glass stir, and top with freshly grated ginger.  This is filled with phyto-nutrients.  Serve. Eat. Smile!

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