Serve. Eat. Smile!

Gluten Free Flours



Gluten Free Flours:
·         Almond flour (blanched)
·         Arrowroot starch (flour)
·         Amaranth flour
·         Buckwheat Flour
·         Coconut Flour
·         Corn Flour*
·         Hazelnut Flour
·         Fava Bean Flour
·         Garbanzo Bean Flour
·         Gluten Free Oats (Bob’s Red Mill)
·         Millet Flour
·         Potato Flour
·         Potato Starch
·         Sorghum Flour
·         Soy*
·         Sweet Rice Flour
·         Tapioca Starch (Flour)
·         Teff Flour
·         Quinoa Flour
·         White Rice Flour
·         White Bean Flour
·         (there are other gf grains and flours not on this list.)  *Soy and Corn are prevalent in many foods and cause digestive issues with certain elements of the population.

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