Creamy Autumn Soup
- 2-3 Large Yams baked until slightly soft, but firm.
- 4 Large Carrots (cut into small chunks)
- 1- 16 oz. pkg. "New York Style Sausage Company" sausage, cooked and ground (or use another gf sausage)
- 1 Cup Heavy Whipping Cream
- 1 Carton "Pacific Foods" Organic Chicken Broth
- 2 Medium Zucchini chopped
- 1 tsp. Basil
- 2 tsp. Cumin
- 1/2 tsp. Onion Powder
- 1/2 tsp. Garlic Powder
- Salt to taste
- 2 Tbsp Bob's Red Mill All Purpose Gluten Free Flour
- 1 Tbsp Soft Butter
Baked Yams:
Using already baked or boiled yams, peel and cut into small cubes. I prefer baking to retain as many nutrients as possible. Just pierce raw yams with a knife and coat in butter or olive oil. Bake in oven @ 375 until slightly tender, approx. 40 minutes depending upon size.
Directions:
In a large pot add chicken broth, zucchini, carrots, yams, herbs and spices. On medium heat, bring to a boil and cook for 15 minutes or until yams and carrots are tender, but not mushy. Add cream and bring to a slight boil, then turn heat to low-medium and whisk in the rue. Cook for 5 minutes on low, stirring gently. Serve. Eat. Smile!
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